The Trojan Workout App
Access the Trojan Workout App. This is an incredible information source for all things Trojan. Check out the guided workouts, a perfect instructional training tool. Learn how to do short and safe workouts.
The Trojan workout, done as instructed, will not only provide you a transformed body, in the aftermath of a Trojan Workout you possess a sharper mind.
An intense workout releases narcotic-like endorphins that provide a feeling of blissfulness. Not only does the trainee develop their body, they recalibrate their brain. Refreshed, revitalized and renewed, the Trojan Workout trainee reenters their life with a new and vital outlook. Be aware that intense training is the greatest stress-buster known to man. This type of intense training, done with clock-like regularity creates a more capable human, able to stand strong when you need to when faced with life’s hard realities.
We live in a miraculous age: we now have the ability to livestream instructions for our workouts, under my direct supervision. Download our app for free and when it is time to work out, turn on your phone and there I am, ready to guide you through a timed workout. check out what all the fuss is about: want to see the Trojan workout demoed by me? Its free to you right now!
Find your commitment. Set a goal and plan your first 20 workouts. Block them in your agenda. Open the app and start with the learning section. Make sure that you first study and practice these single exercises. If you can, find a certified (RKC or Trojan Workout) instructor to help you go through the movements together. Once you are familiar with the exercises, you can start your first Trojan Set in the workout section. Make sure that you fill in your digital log at the end of every workout you start.
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