The Trojan Workout App
Access the Trojan Workout App. This is an incredible information source for all things Trojan. Check out the guided workouts, a perfect instructional training tool. Learn how to do short and safe workouts.
The Trojan workout, done as instructed, will not only provide you a transformed body, in the aftermath of a Trojan Workout you possess a sharper mind.
An intense workout releases narcotic-like endorphins that provide a feeling of blissfulness. Not only does the trainee develop their body, they recalibrate their brain. Refreshed, revitalized and renewed, the Trojan Workout trainee reenters their life with a new and vital outlook. Be aware that intense training is the greatest stress-buster known to man. This type of intense training, done with clock-like regularity creates a more capable human, able to stand strong when you need to when faced with life’s hard realities.
We live in a miraculous age: we now have the ability to livestream instructions for our workouts, under my direct supervision. Download our app for free and when it is time to work out, turn on your phone and there I am, ready to guide you through a timed workout. check out what all the fuss is about: want to see the Trojan workout demoed by me? Its free to you right now!
Find your commitment. Set a goal and plan your first 20 workouts. Block them in your agenda. Open the app and start with the learning section. Make sure that you first study and practice these single exercises. If you can, find a certified (RKC or Trojan Workout) instructor to help you go through the movements together. Once you are familiar with the exercises, you can start your first Trojan Set in the workout section. Make sure that you fill in your digital log at the end of every workout you start.
What Others Say
Martijn Bos, the creator of the Trojan Workout, is the real deal. He is a master teacher. His Trojan Workout - a revelation. He has engineered an approach to true fitness that will help you create a healthy body and mind that works for you, not against you. Enjoy the radical transformation that awaits you!
Dr. Mark Atkinson.
Creator of Self-Leadership Training.
What Others Say
There is no doubt that the methods of the Trojan Workout are the best practice methods for those who seek fitness and strength, integrated with realistic experiences, and these are the motifs I was glad to find in this book. It is also a wonderful way to expend the knowledge of Krav Maga, as it was founded by IMI and continues to grow and improve by the new creative and gifted minds of this generation.
Master in Krav Maga
Head instructor IKMF
What Others Say
At this phase of my life and career, I don’t need to do anything. I only take on projects that interest or excite me. When John DuCane put me in touch with Martijn, I had an immediate connection. He was onto something powerful. I really liked his credentials. He’d had a hell of a life for a young man. He really won me over when, after working on the book project for a month he let slip in his typical low-key fashion that he’d been a featured cast member on a hit European reality TV show – replete with scandal and intrigue – add to that some of drills he had to pass to win his level 14 Krav Maga certification and I was knew I wanted to do his book – it wrote itself – from start to finish six-months and done!
IPF world champion
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