The App

[et_pb_section fb_built=”1″ admin_label=”Products Section” _builder_version=”3.19.5″ background_position=”center_right” custom_padding=”0px||0px|”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” custom_margin=”|||” make_equal=”on” background_size_2=”cover” background_repeat_2=”no-repeat” padding_top_1=”10%” padding_right_1=”5%” padding_bottom_1=”10%” padding_left_1=”5%” padding_1_phone=”80px||60px|” padding_1_last_edited=”on|phone” admin_label=”The Book Row” _builder_version=”3.19.5″ background_color=”#f39200″ background_size=”contain” background_position=”bottom_center” background__hover_enabled=”on”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”80px||60px|” padding_last_edited=”on|phone” padding_bottom=”10%” padding_left=”5%” padding_right=”5%” padding_top=”10%” parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Title” _builder_version=”3.19.5″ text_font=”||||||||” text_text_color=”#ffffff” header_font=”Roboto|600|||||||” header_2_font=”Roboto|600|||||||” header_2_font_size=”36px” header_2_line_height=”1.2em” text_orientation=”right” background_layout=”dark” animation_direction=”left”]

The Trojan Workout App

[/et_pb_text][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto||||||||” text_text_color=”#ffffff” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”25px|||” animation_direction=”left”]

Access the Trojan Workout App. This is an incredible information source for all things Trojan. Check out the guided workouts, a perfect instructional training tool. Learn how to do short and safe workouts.

The Trojan workout, done as instructed, will not only provide you a transformed body, in the aftermath of a Trojan Workout you possess a sharper mind.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_size=”cover” background_repeat=”no-repeat”][et_pb_divider show_divider=”off” height=”400px” _builder_version=”3.19.5″ background_color=”#f39200″ background_image=”https://trojanworkout.com/app/uploads/2021/09/trojanworkout-com_trojan-workout-app_learn-aug2021.png” background_size=”contain” background_position=”bottom_center” custom_css_main_element=”height: 100% !important;” locked=”off”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”|||” custom_margin=”|||” make_equal=”on” background_size_1=”contain” background_position_1=”bottom_right” background_repeat_1=”no-repeat” background_repeat_2=”repeat” padding_top_2=”10%” padding_right_2=”5%” padding_bottom_2=”10%” padding_left_2=”5%” admin_label=”The App Row” _builder_version=”3.19.5″ background_color=”#ffffff”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_size=”contain” background_position=”bottom_right” background_repeat=”no-repeat”][et_pb_divider show_divider=”off” height=”400px” _builder_version=”3.19.5″ background_color=”#ffffff” background_image=”https://trojanworkout.com/app/uploads/2021/09/trojanworkout-com_trojan-workout-app_workout-2-aug2021.png” background_size=”contain” custom_css_main_element=”height: 100% !important;” locked=”off”][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”10%” padding_left=”5%” padding_right=”5%” padding_top=”10%” parallax=”off” parallax_method=”on” background_repeat=”repeat”][et_pb_text admin_label=”Title” _builder_version=”3.19.5″ text_font=”||||||||” text_text_color=”#000000″ header_font=”||||||||” header_text_color=”#000000″ header_2_font=”Roboto|600|||||||” header_2_font_size=”36px” header_2_line_height=”1.2em” animation_direction=”left” locked=”off”]

Step 1

[/et_pb_text][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto|300|||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” custom_margin=”25px|||” animation_direction=”left” locked=”off”]

An intense workout releases narcotic-like endorphins that provide a feeling of blissfulness. Not only does the trainee develop their body, they recalibrate their brain. Refreshed, revitalized and renewed, the Trojan Workout trainee reenters their life with a new and vital outlook. Be aware that intense training is the greatest stress-buster known to man. This type of intense training, done with clock-like regularity creates a more capable human, able to stand strong when you need to when faced with life’s hard realities.

We live in a miraculous age: we now have the ability to livestream instructions for our workouts, under my direct supervision. Download our app for free and when it is time to work out, turn on your phone and there I am, ready to guide you through a timed workout. check out what all the fuss is about: want to see the Trojan workout demoed by me? Its free to you right now!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” _builder_version=”3.19.5″ background_color=”#ffffff” custom_css_main_element=”width: 100% !important;”][et_pb_column type=”4_4″ _builder_version=”3.19.5″ parallax=”off” parallax_method=”on”][et_pb_divider color=”rgba(0,0,0,0.25)” divider_weight=”2px” _builder_version=”3.19.5″ max_width=”90%” module_alignment=”center”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”|||” custom_margin=”|||” make_equal=”on” background_size_1=”contain” background_position_1=”bottom_right” background_repeat_1=”no-repeat” background_repeat_2=”repeat” padding_top_1=”5%” padding_right_1=”5%” padding_bottom_1=”10%” padding_left_1=”5%” admin_label=”The App Row” _builder_version=”3.19.5″ background_color=”#ffffff”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”10%” padding_left=”5%” padding_right=”5%” padding_top=”5%” parallax=”off” parallax_method=”on” background_size=”contain” background_position=”bottom_right” background_repeat=”no-repeat”][et_pb_text admin_label=”Title” _builder_version=”3.19.5″ text_font=”||||||||” text_text_color=”#000000″ header_font=”||||||||” header_text_align=”right” header_text_color=”#000000″ header_2_font=”Roboto|600|||||||” header_2_font_size=”36px” header_2_line_height=”1.2em” text_orientation=”right” animation_direction=”left” locked=”off”]

Step 2

[/et_pb_text][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto|300|||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_text_align=”right” text_orientation=”right” custom_margin=”25px|||” animation_direction=”left” locked=”off”]

Find your commitment. Set a goal and plan your first 20 workouts. Block them in your agenda. Open the app and start with the learning section. Make sure that you first study and practice these single exercises. If you can, find a certified (RKC or Trojan Workout) instructor to help you go through the movements together. Once you are familiar with the exercises, you can start your first Trojan Set in the workout section. Make sure that you fill in your digital log at the end of every workout you start.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”repeat”][et_pb_divider show_divider=”off” height=”400px” _builder_version=”3.19.5″ background_color=”#ffffff” background_image=”https://trojanworkout.com/app/uploads/2021/09/trojanworkout-com_trojan-workout-app_workout-aug-2021.png” background_size=”contain” custom_css_main_element=”height: 100% !important;” locked=”off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.19.5″ background_color=”#f39200″][et_pb_row _builder_version=”3.19.5″][et_pb_column type=”4_4″ _builder_version=”3.19.5″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto||||||||” header_font=”Roboto|700|||||||” header_text_align=”center” background_layout=”dark”]

START YOUR TRAINING NOW

[/et_pb_text][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto||||||||” header_font=”Roboto||||||||” header_text_align=”center” header_2_font=”||||||||” header_2_font_size=”23px” background_layout=”dark”]

DOWNLOAD FOR APPLE
DOWNLOAD FOR ANDROID

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonial Section” _builder_version=”3.19.5″ background_image=”https://trojanworkout.com/app/uploads/2019/01/trojanworkout-com_before-after.jpg” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-120px” box_shadow_color=”#1e1d1c” custom_padding=”10%||0px|” global_module=”328″ saved_tabs=”all”][et_pb_row _builder_version=”3.19.5″][et_pb_column type=”4_4″ _builder_version=”3.19.5″ parallax=”off” parallax_method=”on”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Newsletter Section” _builder_version=”3.19.5″ background_color=”#1e1d1c” background_image=”https://trojanworkout.com/app/uploads/2019/01/trojanworkout-com_martijn-bos_krav-maga_knife.jpg” custom_padding=”120px||120px|” custom_css_main_element=”margin-top: -120px;||padding-top: 240px;” global_module=”327″ saved_tabs=”all”][et_pb_row custom_padding=”||10px|” admin_label=”Newsletter Area” _builder_version=”3.0.93″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Title” _builder_version=”3.19.5″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Roboto|600|||||||” header_2_font_size=”36px” header_2_line_height=”1.2em” text_orientation=”center” background_layout=”dark” max_width=”550px” module_alignment=”center” custom_margin=”||0px|” locked=”off”]

Subscribe to our Newsletter

[/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”3px” _builder_version=”3.19.5″ max_width=”50px” module_alignment=”center” custom_margin=”||20px|” animation_direction=”top” locked=”off”][/et_pb_divider][et_pb_text _builder_version=”3.19.5″ text_font=”Roboto||||||||” text_text_color=”rgba(255,255,255,0.68)” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”center” max_width=”550px” module_alignment=”center” custom_margin=”|||” custom_padding=”||16px|” locked=”off”]

There’s a lot to tell! But we won’t bother you too often. Expect us to send a newsletter once every month. Stay up to date!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”0px||0px|” admin_label=”Email Option Area” _builder_version=”3.19.5″][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_signup mailchimp_list=”Trojan Workout Mailchimp|44f318c3aa” first_name_field=”off” last_name_field=”off” disabled_on=”on|on|on” _builder_version=”3.19.5″ body_font=”Roboto|600||on|||||” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_bg_color=”#f39200″ button_border_width=”8px” button_border_color=”#f39200″ button_border_radius=”0px” button_letter_spacing=”2px” button_font=”||||||||” button_icon=”%%3%%” custom_margin=”|||” custom_padding=”|||” disabled=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_signup][et_pb_text disabled_on=”on|on|on” admin_label=”Autorespond Newsletter Form” _builder_version=”3.19.5″ disabled=”on”]

Yes! Keep me up-to-date
dit veld niet invullen s.v.p.

[/et_pb_text][et_pb_text admin_label=”Autorespond Newsletter Form” _builder_version=”3.19.5″]

Yes! Keep me up-to-date

 

 

dit veld niet invullen s.v.p.

[/et_pb_text][/et_pb_column][et_pb_column type="1_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="Divider Section" _builder_version="3.0.93" background_color="#1e1d1c" custom_padding="0px||0px|" global_module="326" saved_tabs="all"][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|phone" admin_label="Footer Section" _builder_version="3.19.5" background_color="#000000" background_size="initial" background_position="bottom_right" custom_padding="90px||90px|" custom_padding_phone="32px||32px" global_module="325" saved_tabs="all"][et_pb_row admin_label="Footer Row" module_id="contact-me" _builder_version="3.19.5"][et_pb_column type="1_3" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text ul_type="none" admin_label="Address" _builder_version="3.19.5" text_font="Roboto|300|||||||" text_text_color="rgba(255,255,255,0.7)" text_font_size="16px" text_line_height="1.8em" ul_font="Roboto||||||||" ul_text_align="center" header_font="||||||||" header_2_font="Roboto||||||||" header_2_text_align="center" header_2_font_size="24px" header_2_line_height="1.4em" text_orientation="center" background_layout="dark" custom_margin="||15px|" custom_padding="|||"]

Address

Gonnetstraat 7
2011 KA Haarlem

[/et_pb_text][/et_pb_column][et_pb_column type="1_3" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text ul_type="none" admin_label="Call Me" _builder_version="3.19.5" text_font="Roboto|300|||||||" text_text_color="rgba(255,255,255,0.7)" text_font_size="16px" text_line_height="1.8em" ul_font="Roboto||||||||" ul_text_align="center" header_font="||||||||" header_2_font="Roboto||||||||" header_2_text_align="center" header_2_font_size="24px" header_2_line_height="1.4em" text_orientation="center" background_layout="dark" custom_margin="||15px|" custom_padding="|||"]

Contact me

info@trojanworkout.com

Press:

+31642155671

[/et_pb_text][/et_pb_column][et_pb_column type="1_3" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text ul_type="none" admin_label="Trojan Workout" _builder_version="3.19.5" text_font="Roboto|300|||||||" text_text_color="rgba(255,255,255,0.7)" text_font_size="16px" text_line_height="1.8em" ul_font="Roboto||||||||" ul_text_align="center" header_font="||||||||" header_2_font="Roboto||||||||" header_2_text_align="center" header_2_font_size="24px" header_2_line_height="1.4em" text_orientation="center" background_layout="dark" custom_margin="||15px|" custom_padding="|||"]

Start today!

With the free app there's really no excuse not to start today. Go get it!

Buy the book
Get the free iPhone app
Get the free Android app

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_margin="30px|||" disabled_on="off|off|off" admin_label="Social Media Row" _builder_version="3.19.5" custom_margin_phone="10px||" custom_margin_last_edited="on|phone"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_social_media_follow admin_label="Social Media Icons" _builder_version="3.19.5" text_orientation="center"][et_pb_social_media_follow_network social_network="facebook" url="https://www.facebook.com/trojanworkout/" _builder_version="3.19.5" background_color="#f39200" border_radii="on|100px|100px|100px|100px" custom_margin="|8px||8px" custom_padding="14px|14px|14px|14px" follow_button="off" url_new_window="on"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="instagram" url="https://www.instagram.com/explore/tags/trojanworkout/" _builder_version="3.19.5" background_color="#f39200" border_radii="on|100px|100px|100px|100px" custom_margin="|8px||8px" custom_padding="14px|14px|14px|14px" follow_button="off" url_new_window="on"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="youtube" url="https://www.youtube.com/results?search_query=trojan+workout" _builder_version="3.19.5" background_color="#f39200" border_radii="on|100px|100px|100px|100px" custom_margin="|8px||8px" custom_padding="14px|14px|14px|14px" follow_button="off" url_new_window="on"]youtube[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]