Mylaissa van Gool

Trojan Workout instructor

I’m a 36 year old mother of two so to combine work and two kids with working out was a huge challenge. A friend of mine introduced me to Trojan Work Out a 30 minute work out that changed my life, my state of mind and my strength. And of course my body.

As an instructor I like transfering this experience and knowledge during the training sessions to others! Everyone can participate in my outdoor training on their own level. I will do my utmost to make your body as powerful and fit as possible for your personal sport goals of daily activities.

Will you let me know if you want to train with me near Haarlem?

In addidtion, I give personal advice about food. And, how to prepair the best (vegan) food for you! I can teach you this online too!

Do Trojan Workout and make it fun! Have a laugh while training!


  • Address:
  • City: Haarlem
  • State: Noord-Holland
  • Country: Netherlands


What others say

Martijn Bos, the creator of the Trojan Workout, is the real deal. He is a master teacher. His Trojan Workout - a revelation. He has engineered an approach to true fitness that will help you create a healthy body and mind that works for you, not against you. Enjoy the radical transformation that awaits you!

Dr. Mark Atkinson

Medical Doctor., Creator of Self-Leadership Training.

There is no doubt that the methods of the Trojan Workout are the best practice methods for those who seek fitness and strength, integrated with realistic experiences, and these are the motifs I was glad to find in this book. It is also a wonderful way to expend the knowledge of Krav Maga, as it was founded by IMI and continues to grow and improve by the new creative and gifted minds of this generation.

Avi Moyal

Master in Krav Maga, Head instructor IKMF

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Gonnetstraat 7
2011 KA Haarlem

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