Mario Schouten

Trojan Workout instructor

Motivated and with a lot of passion, I am co-owner and senior instructor of Protect Invest together with my wife. I continue to develop myself constantly by following (instructor) courses worldwide and transfer the knowledge to my members of Protect Invest and clients with the aim that they become physically and mentally resilient and stand strong in life. After 6 years of experience within the Dutch Armed Forces including 2 overseas deployments and 22 years in the National Police (Emergency Unit) I work at this moment as a fulltime instructor. I provide trainings in the Netherlands and abroad in the field of physical and mental resilience. Not only the acquired knowledge, but more importantly the realistic practical experience gained in the past I like to pass on to my members and clients. It is for me an enormous drive to see people grow.

I’m an Krav Maga instructor since 2003 with the IKMA and made a transition in 2012 to the IKMF.

I am an Expert level Senior Krav Maga instructor in the IKMF specialized in training for ADULTS | KIDS | WOMAN | VIP | LAW ENFORCEMENT | Director of the Dutch Law Enforcement Division | Trojan Workout instructor | Practice Coach Predictive Profiling | Instructor De-Escalation | Expert in Behavioral Analysis | Certified Close Protection Officer |

In 2021 I successfully finished the Trojan Workout instructor course under guidance of Martijn Bos. The structure of the workout, as well as the effectiveness, the versatility, the functionality focus and the warrior mindset is what makes all complete. I’m happy to be part of the team.

My motto has always been “Always a student sometimes a “teacher”



  • Protect Invest
  • Address:
  • City: Amsterdam en Nieuwe Gein
  • State:
  • Country: Netherlands


What others say

Martijn Bos, the creator of the Trojan Workout, is the real deal. He is a master teacher. His Trojan Workout - a revelation. He has engineered an approach to true fitness that will help you create a healthy body and mind that works for you, not against you. Enjoy the radical transformation that awaits you!

Dr. Mark Atkinson

Medical Doctor., Creator of Self-Leadership Training.

There is no doubt that the methods of the Trojan Workout are the best practice methods for those who seek fitness and strength, integrated with realistic experiences, and these are the motifs I was glad to find in this book. It is also a wonderful way to expend the knowledge of Krav Maga, as it was founded by IMI and continues to grow and improve by the new creative and gifted minds of this generation.

Avi Moyal

Master in Krav Maga, Head instructor IKMF

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Gonnetstraat 7
2011 KA Haarlem

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