Jeferson Villalta

Trojan Workout instructor

Short bio:

Through all my life I´ve being very active and I´ve tried all kind of sports.  Few years ago I got know krav maga and I became an Instructor and when I heard about the Trojan Workout I thought  that would be a perfect  tool to implement in a Krav maga class, I got certified as Trojan Workout Instructor and during the course I realized that it is much more than a workout system, it is a receipt to get stronger, physically and mentally.

What does “being strong” mean to you (mental and/or physical)?

For me, it means to be able to adapt to the circumstances, never stop.


  • Address: Vejle
  • City:
  • State:
  • Country: Denmark


What others say

Martijn Bos, the creator of the Trojan Workout, is the real deal. He is a master teacher. His Trojan Workout - a revelation. He has engineered an approach to true fitness that will help you create a healthy body and mind that works for you, not against you. Enjoy the radical transformation that awaits you!

Dr. Mark Atkinson

Medical Doctor., Creator of Self-Leadership Training.

There is no doubt that the methods of the Trojan Workout are the best practice methods for those who seek fitness and strength, integrated with realistic experiences, and these are the motifs I was glad to find in this book. It is also a wonderful way to expend the knowledge of Krav Maga, as it was founded by IMI and continues to grow and improve by the new creative and gifted minds of this generation.

Avi Moyal

Master in Krav Maga, Head instructor IKMF

Subscribe to our Newsletter

There's a lot to tell! But we won't bother you too often. Expect us to send a newsletter once every month. Stay up to date!

Yes! Keep me up-to-date



dit veld niet invullen s.v.p.


Gonnetstraat 7
2011 KA Haarlem

Contact me



Start today!

With the free app there's really no excuse not to start today. Go get it!

Buy the book
Get the free iPhone app
Get the free Android app