JOIN OUR MISSION | 22 & 23 February 2025 9:00 AM - 5:00 PM | WORCESTERSHIRE - ENGLAND
Trojan Workout is the most effective training method there is. The unique combination and variation of different types of exercises make people very fast, very strong. Both physically and mentally. Do you want to master Trojan Workout and join our mission to make the world stronger and connect people with their own power? Join us and become a certified Trojan Workout Instructor.
TROJAN WORKOUT INSTRUCTOR
As a Trojan Workout Instructor, you will master the principles, protocols, and techniques of the most effective strength training method available. The unique combination and sequence of different types of exercises make people very strong, very fast in a safe and injury-free way.
CERTIFICATION PROCEDURE
The Trojan Workout Instructor certification is a two-day course, with multiple physical tests, a written exam, and an instructor exam, where your teaching skills will be assessed. All participants will receive a Trojan Workout Manual. After passing all required tests, you will be certified for up to three years. Full participation is required to be certified. The course will consist of a mix of teaching skills, training, and workouts. Basic knowledge and skills regarding bodyweight and kettlebell training will help to successfully complete the certification process.
PHYSICAL REQUIREMENTS BEFORE CERTIFICATION
In order to participate in the official certification process, a number of minimum requirements must be met prior to the course. The minimum requirements are the correct execution of: Trojan Pose Push up test Basic Plank test Squat test with own body weight A candidate must be able to demonstrate that he or she is able to generate both maximum and optimal muscle tension by means of the Trojan Pose or Trojan Plank. These skills ensure correct technique and safe execution of the different types of exercises. 10 x Push Ups for men, 3 Push Ups for women 10 x Bodyweight Squat, with each repetition ending in a correct Trojan Pose 2 minutes regular Plank test, choice between high or low plank. No Trojan Plank.
PARTICIPATION WITHOUT EXAM
You can also participate in the certification without exams. A candidate can also follow the course with the intention of mastering the Trojan Workout method without professional ambitions. The candidate will then not receive an Instructor Certificate but a Certificate of Participation.
COSTS
EARLY BOOKING DISCOUNT €547 NORMAL €697 After registering participants will receive the recordings of an online theory course so they are able to prepare, have a better understanding of the principles and how you can develop a training program either just for your own purposes or for others.
